Quote:
Originally Posted by mcnooj82 
If so, I hope it's one of those old fashioned ones with medicine balls
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HEY. Medicine balls are still in style!
Speaking of balls, I joined a couple of weight-loss challenges after I ballooned to an embarrassing 278 (that's what getting depressed and letting too many cheat meals happen does to you).
The first one kicked off in the last week of April, and since then I'm down 19 lbs and my lift numbers have actually gone up thanks to Jim Wendler's 5/3/1 strength training program, so I'm very stoked about this coefficient trade-off.
The first challenge ends July 12th, and the second one (which starts today), ends on August 7th, so it'll be interesting to see what happens between now and then...hoping to be back in the 1000-lb. club by then once my benchpress gets with the program - squat and deadlift are still hanging in there.
If all goes well and the numbers keep going up along with my weight going down, I might try to get in touch with some local powerlifting gyms and try to join a competition next year. We'll see.